The Journey Begins: Love
(This text consists of two quotes
from The Sacred Journey. You and Your Higher Self,
by Lazaris - channeled material)
The Beginning: Love
You have heard it so often. Almost every "self-help"
and "how-to" book tells you that the secret to whatever
they are helping you to do is love. There are usually some glowing
paragraphs that end with the wisdom that you need to love yourself
more.
"Is that it? Is that all that is going to be said?" you
wonder. Most often, yes! Everyone tells you to love yourself more.
Some go further to tell you to love others, also. Very few actually
tell you how to do it. How do you love? What are the specific steps?
Now your negative ego comes alive. It jumps in with a very loud,
"No! Love should be a mystery." It says, "Don't demystify
love. If it's real, it will just happen. You don't need to learn
about love. Just do it!" To ensure that you will not inquire
further, it adds, "If you have to learn to love, you'll ruin
it. If you have to learn to love, something is wrong with you."
You swallow hard. Sheepishly, you read on in the book pretending
you need to love yourself more is something you never really knew
before. "How profound,' you lie to yourself.
The truth: You knew you needed to love yourself more. That's why
you started reading the book in the first place! You know what you
need to do. You do not always know how to do it.
The Sacred Journey does begin with love. Admittedly, it is a cliché.
Because you have heard it before, your negative ego can say you
are not learning anything new here.
Well, we suppose we could say the Sacred Journey begins with covering
your body with mustard and ketchup. That would satisfy your ego
- you certainly have not heard that before! That it is untrue is
of no consequence to the negative ego. It is new and exciting and
something different. "Who cares about the truth?" says
the negative ego.
We are not here to entertain your negative ego. We return to the
cliché about love. Sometimes a cliché is a cliché
be- cause it is an overused phrase. Sometimes it is a cliché
because it is a real and understood truth. The truth is a cliché
because it is the truth.
The Sacred Journey does begin with love. It begins with self-love
and does expand into loving others. The Sacred Journey involves
giving love, receiving love, and - for many a new concept - being
loved.
Whether you can do it or not, you know what giving and receiving
love are about. Being loved is opening yourself up and allowing
yourself to change - to really change - because someone loves you.
"I am changing because they love me." The "they"
can be anyone.
It is most magical and mystical when that "they" is your
own Higher Self. "I am changing ... I am changing because my
Higher Self loves me.' You really need no other motivation.
'You already know why it is important to love. But why is love
important in your relationship with God/Goddess/All That Is? The
obvious: If you do not love yourself, you will not be willing to
let yourself be loved by anyone, especially by All That Is. Without
loving others, how can you love the most significant other there
is?
The not-so-obvious: Love is an emotion and a state of being. It
is both a feeling and a level of awareness. Further, it is the only
feeling/awareness that transmutes, transforms, and transcends all
energy. It is universal. It is the only feeling/awareness that transmutes,
transforms, and transcends every level of consciousness. Love is
the only 'line of communication" that reaches all the way to
God/Goddess/All That Is.
*
The Skill and the Art of Loving
Love is a state of doing and being. There are some very specific
things to do in order to love either yourself or others. The doing
is the same. The direction changes, that's all.
From behind the mask of negative ego, you want to make loving difficult
so you can justify and rationalize the lack of it in your life.
After all, in your Faustian relationship with your negative ego,
you have convinced yourself that if you let it run your life, it
will deliver everything. Negative ego never delivers love. The only
thing it does deliver is unkept and broken promises. It never delivers
love.
'Where is the love?' you ask, and your ego tells you how hard -
how impossible - it is. Your negative ego tells you how much love
hurts.
When you find out just how available love really is, you either
want to deny it completely as you protect your negative ego's position
- "Avoid humiliation at all costs!" sayeth your negative
ego - or you feel so stupid for having shut love out for so long
that you do not think you deserve it now. Either way, you (not your
ego) lose.
When you discover just how easy it is, do not run away. Do not
punish yourself. Do not postpone it any longer. Start loving!
The things to do for love:
- Give. Start giving to yourself and others in as many
ways as you can. Give physically, emotionally, intellectually,
and intuitively. Do not worry about getting ... just really develop
your ability to give.
- Respond. Allow yourself the ability and the willingness
to respond. Be responsible to yourself and then to others.
- Respect. Honor your emotions and the emotions of the
others whom you want to love. Respect is not an issue of doing.
It is a issue of honoring. So often when people try to gain respect
from themselves or others they look around for something to do.
They then work hard at doing whatever it is they decided would
give them respect only to discover that their respect level has
not really changed. They feel like failures. To respect yourself
is to honor your emotions. You honor emotions by appropriately
expressing and releasing them. You honor other people's emotions
by giving the permission and safe space for them to express and
release what they honestly feel. To love, honor your feelings.
Honor the feelings of others.
- Know. There are two ways of knowing someone - through,
inflicting pain or through seeking under- standing. Because so
many are afraid of love, they inflict pain - on themselves and
on others. Your therapists, through psychological studies of surviving
prisoners of war, know that an interesting, if not bizarre, relationship
developed between captive and captor. Through the pain, they came
to know each other more deeply than either anticipated.
Yes, one route of knowing is through pain, but there is another
route. Seeking understanding begins with a conscious desire and
concludes with a conscious commitment. It involves taking the
time to really reach out - tenderly to reach out ... to develop
the skill of loving, seeking understanding of yourself and others.
You are not in this world to be understood. You are here to be
understanding.
- Have the Humility to be Intimate. Humility is the willingness
to see each day as being brand new. It is the willingness to let
people change instead of insisting that they can never change.
You create your reality primarily out of choice and belief. If
you consistently choose to see people at their worst and believe
that, then that is just the way they are. You will be right, but
miserable. To be humble is to say, "That's the way it's always
been, and it can be different now.' Be humble enough to be close,
tender, and vulnerable with yourself and with those about whom
you care.
- Have the Courage to Commit. Commitment is really frightening
to many of you. Fear of rejection and humiliation are the major
culprits. Fear of responsibility - "Can I handle it?"
- contributes massively to your refusal to be committed. To many,
commitment feels like imprisonment. They confuse obligation with
responsibility. When you consider committing yourself to another,
often your negative ego steps in with the question, "If you
can create it this good, couldn't you do better? Don't commit.
Wait!" It admonishes you not to commit, saying that someone
or something better just might show up. If the better does show
up, you still wait. Commitment never comes. It takes courage to
love.
- Care. Honestly begin to care for yourself and how your
life is going. We did not say "feel sorry for yourself."
Love has nothing to do with self-pity. We said care. You do not
need a reason to care. Just open your heart and your mind and
begin. Let yourself care for yourself. Let yourself care for others.
These are the seven things to do in order to love. You know each
of them, and you have done them all from time to time. In fact,
you do know how to love. You just don't think you do.
There is more to it than this, though. You do these seven things
in order to accomplish something. It is the dynamic of doing these
seven things with the express purpose of providing the following
that creates love:
- Security. Physical, emotional, intellectual, and intuitive
safety for yourself or for another. This is where love begins.
- Pleasure. To give, respond, respect, or know yourself
or someone else so as to provide them with short- and long-term
pleasure - to be intimate, to be committed, and to care for yourself
or another so that you or they feel pleasure.
- Honesty & Vulnerability. To make it all right to
let down the walls of defense. To let it be all right to be totally
open and honest. To provide the space to expose your anxieties
and doubts without fear.
- Trust. A most powerful energy you can give yourself.
A most beautiful gift for others.
- Reduced Fear of Loss. If you had a dazzling gold ring
that you thought was just an inexpensive alloy plated with gold,
you would wear the ring anywhere and everywhere without fear.
Now you find out that the ring is pure gold, and a very rare gold
at that, and that it cannot be replaced. Suddenly you want to
lock up the ring. You are afraid of wearing it anywhere. The fear
of losing something so valuable is terrifying. When you love someone
all fears evaporate, except one: The fear of loss is the only
fear that increases as love increases. When you really love, the
value increases. If you were to lose that love now ... it would
be devastating! If you love more, the value only increases and
the fear of losing only increases. This is why many of you run
from love, or why some even stop loving. Ironically, the antidote
to this fear of loss is to take a deep breath and love more. The
answer is to take a deep breath and give, respond, respect ...
and care! For love to be more than a word, it should work at reducing
the very fear it produces.
- Intimacy and Caring. Act in such a way so as to create
a resonance of closeness and tenderness, to create a resonance
of freedom and safety.
- Knowing. To communicate - to be empathic. Let the other
know that you know them. Let them know you see their beauty, and
the not-so-beautiful side, and you love them anyway. With self-love
admit your strength and love it. Admit your weakness. Admit your
ugliness, and love it. Quite so, it is easy to love the beauty,
and it's the ugliness that needs the love, too.
You see, you do not just give, respond, or respect just to do it.
You do these things to provide security and pleasure, or honesty
and vulnerability.
By understanding the seven things to do and the potential states
of being to provide, you can know if you are loving yourself and
others. You can know !f others are loving you.
Are you feeling loved? Are they doing these things to produce the
states of being called love? Always begin with yourself. Start with
yourself in practicing your doing and being of love. Then expand
to include others - not just any others, but specific others, significant
others. Once you have developed the skill, once you are really good
at loving, then expand that love even further. As you expand the
circle of love, always intensify self-love and the love for those
special others.
The beginning: Love. The first step of the Sacred Journey, and
the first quality of being on the journey, begins with Love, with
reaching and stretching for Love ... for LOVE.
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Texts on this subject:
Love, chapter from
The Game of Life by Florence Scovel Shinn.
The Journey Begins
- Love. This text consists of two quotes from The Sacred
Journey. You and Your Higher Self,
by Lazaris - channeled material
A Discourse on
Love. Suttanipata 1 of the Metta Sutta.
A Definition
of Unconditional Love. Text by an Unkown Author, found on the
now defunkt spiritweb.
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